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Reboot Your Hormones in Only 7 Days to Regain Control of Your Weight & Life Again

Dear Woman 40+

You may have accepted the fact that aging is inevitable and that your body will naturally just go down hill over time.  You may think that you have no control over the effects that both aging and menopause have on your body and you just have to endure life with a painted smile on your face.

Do any of these things sound familiar?

  • Getting through the day is a struggle
  • You feel tense and ready for a meltdown at any moment
  • Your body feels sluggish and achy
  • Hot flashes are driving you crazy
  • You have trouble falling asleep or staying asleep at night
  • Weight gain is inevitable no matter what you do
  • You crave sweet or salty foods all the time
  • One minute you are happy and the next minute the world is coming to an end
  • Maybe you have been diagnosed with high blood pressure or cholesterol or diabetes, or arthritis and maybe you still have menstrual issues
  • Gas and bloating seems to happening much more often

For many, everything seems to be changing for the worse and you feel totally out of control…

These Symptoms Could Be a Sign That Your Hormones Are Out of Whack...

If you’re like most women, you’re tired of the fight. You’re busy, stressed and fed up.

If you’ve tried nearly everything under the sun to look and feel like your old self again, from dieting, to avoiding certain foods, to taking supplements or even getting medications from doctors or naturopaths…

You're Going to Be Relieved at What I'm Going to Say, So Keep Reading.

There is GOOD news….

As we age, even though ‘some’ of our hormones will fluctuate out of our control before, during and even after menopause, we actually can regain control of key hormones to help us lose our menopause belly and gain our energy and sanity again.

And it does NOT involve starvation diets, buying expensive supplements or doing complicated exercise routines.

It involves something you probably really like to do…

And that is to EAT.

Can You Really Balance Your Hormones Through Food?


You’ll be pleasantly surprised to hear that many of what can be viewed as hormone related issues are well within your control.

Hippocrates had it right in 431 B.C. when he said, ‘Let thy food by thy medicine.’

The healing properties of food have been reported by cultures worldwide throughout history. However, lately there has been an explosion of clinical research to show specifically what health benefits individual foods can offer, identifying the various nutrients and phytochemicals associated with these benefits.

Chemicals in plants called phytochemicals have been a specific focus, offering benefits such as cancer prevention, cholesterol reduction, and even hormone regulation.

There is truly a cornucopia of nutritional benefits that has been uncovered and now YOU can discover how to use this knowledge to take back your hormonal health.

 Who Am I and Why Should You Listen to Me?

Hi, I’m Shawna Kaminski, author of the best selling book: Lose Your Menopause Belly.

I’m in my 50’s and in the trenches with you, I can totally relate to the challenges that you’re feeling this very moment.

I’ve worked with thousands of women in my local fitness boot camp, through my coaching programs and online with many of my fitness video series like: My Bikini Belly and Menopause Fix.

I’m very passionate about helping women through the difficulties that aging and menopause bring. Sadly, I watched how my mom suffered through menopause and then died a pre-mature and preventable death. I don’t want other women or their families to suffer as my Mom did.

I’ve witnessed the ravages of menopause with woman after woman and I’ve searched for solutions. I’ve been the ‘guinea pig’ to test out what works and what doesn’t work.

And now I’ve come up with something that allows you to EAT your way to rebalanced hormones, weight loss, increased energy, better sleep and sanity.

Introducing: The 7 Day Hormone Reboot

January Challenge Reboot Bonuses!

Inside the official Female Fat Loss over 40 Workout Program, you’ll find all of your fat burning, waist-shrinking workouts, easily laid out for you. Whether you’re a total beginner or a seasoned fitness ’nerd’ you can follow along with one of the fitness models in the video that suits your level best to safely increase your strength and stamina while you decrease your waistline.

Customizable to All Women 40+, No Matter What Hormonal Stage You Are In

Whether you are experiencing regular periods, if you’re in peri-menopause or menopause, after the 7 day reboot, this 28 day program is used to stabilize your hormones and give you back your life.

The program is full of enlightening and ACTIONABLE information so that you’ll understand WHY certain foods support your hormones and WHY you should eat a specific way at different times of your cycle.

You are steps away to a more balanced body, starting with food, delicious, wonderful food, full of flavor.

As your body adapts to this new way of eating, you will notice the headaches disappear, the hot flashes decrease, your energy returns and you feel inspired and invigorated.

Knowledge is power and with my step-by-step process, you’ll learn how your body functions and what works best for you depending on the exact stage your hormones are in.

This is not a quick-fix but a REAL & PROVEN solution so you’ll see Noticeable Improvement In ONE Month.

Remember, you are a woman with a monthly cycle.

You have had a cycle or you may still be having one, even if your periods are sporadic or non-existent. Your body needs to adjust and reset. It takes a bit of time, but over the course of the program, you will experience weight loss, a reduction of hot flashes and brain fog. Your mood will improve and you feel more like ‘you’ again.

Each week of the program, you’ll discover more information to understand the interaction of the various hormones that have been playing games in your body. You will easily recognize what has happened in your life that led you to be where you are now. Each week you’ll feel better and better.

Your weight will stabilize and you’ll FINALLY start to drop the fat…

Here's What you Have to Look Forward to...

  • Eliminate toxins and then feed your body with the nutrients it needs to stop the weight gain, improve your moods and stop the insatiable cravings.
  • You’ll get a complete & flexible 28-Day Menu Plan with 90 amazing recipes so you’ll never be bored or unsatisfied.
  • Customize the plan whether you are experiencing periods or if you are moving towards peri-menopause or menopause.
  • Weekly shopping lists will be provided so you’ll be fully prepared and organized.
  • Because knowledge is power, you’ll get complete instructions about the program as well as lifestyle suggestions to help guide you through the process.

  • Discover the top ten hormone-balancing foods and how easily they can be worked into your diet.
  • Understand how your body functions - the adrenals, the thyroid, the intestinal system and digestive system and how they are affecting you – they all involve hormones so if you have issues with any of these, you will now know why and have an action plan.

Also Included are Easy to Read Guides Covering:

  • Emotional eating
  • Signs You Need To Detox
  • Top Ten Hormone Balancing Foods
  • Kitchen Makeover
  • Food Substitution list
  • Hormone Questionnaire to help you understand what you are experiencing

And if you are still having periods:

•Chart and instructions for monitoring your cycle

•How to eat for each stage of your cycle

January Challenge Reboot Bonuses!

Inclusion in My Private Coaching Group

You'll get the accountability, support and motivation you need to surpass your goals.

Follow Along Workout Videos

Safely increase your strength and stamina while decreasing your waistline doing bodyweight workouts in the privacy of your own home.

You will be amazed with how you can take back control of your health….So much so that your friends and family will say “I’ll have what she’s having”…

By using these tools, the menu plans and instructional information, you’ll see your body transform. And unlike other ‘quick fix’ diets, when you apply this knowledge of supportive nutrition month after month, you’ll see continued health improvement.

Just think how great life will be when you feel like your ‘old self’ again. You’ll have new motivation and vitality to take on your busy world.

Here’s What People Are Saying About the 7 Day Hormone Reboot

Claire Lost 3.6lbs & 1 Inch Off Her Belly & Thighs in 7 Days

I have a real sense of pride and achievement and feel motivated from this cleanse! I was worried that I’d be bored with the same recipes but there was good variety and some of them were such flavor favorites I didn’t feel like I was on a ‘cleanse’ at all. I made a few substitutions but was able to follow the plan quite closely. I’m happy to say I lost 3.6 lbs and an inch off my waist and my thighs. Many thanks!

Janelle Lost 4.5lbs & 3 Inches From Her Belly

"I really liked this cleanse.  I felt energetic and healthy throughout.  The first four days were great for weight loss.  Down 5.5 pounds.  The breakfast smoothies were delicious and my favourite.  It took some time to prepare the evening meals but they were tasty and I went to bed feeling content and not bloated.   I especially liked the Spaghetti Squash Gratin on day 7 as did my whole family.   I was not hungry during the cleanse, in fact I ate more than I usually would eat.  At the end of the 7 days, I was down 4.5 pounds total with 3 inches off my abdomen.  I contribute this to weight loss and not being bloated.  I can’t really tell any difference in my before and after pictures at this point since I have much more weight to lose but I’m pleased with this jump start and motivated to continue. I would recommend this cleanse for anyone wanting to start a healthier eating routine and wishing to detox their bodies.”

"I lost 5 lbs and feel my body tighter and more toned after doing the 7 Day Hormone Reboot."

Colleen lost 2.5 lbs. Her stomach is flatter and she feels leaner.

"I lost 2.5 lbs ad my stomach is flatter and I feel leaner.  I really enjoyed most of the food (except one of the soups). I loved the way the plan was outlined.  The grocery list was well laid out and made shopping easier.  Thanks so much!"

R I S K   F R E E !

30 Day 100% Money Back Triple Guarantee

Look. If you’re on the fence about giving the 7 Day Hormone Reboot program a try, let me say this to you:

You don’t have to decide right now.

With my 30 day 100% Money Back Guarantee you can put this system to work for you…

… and THEN decide.

•If you’re not thrilled with your new found energy…

•If you’re not blown away by how the weight gain stops and how quickly the fat seems to evaporate from your body…

•And if your brain fog and mood don't lift such that you feel like your ‘old self’ again…

… then you don’t pay me a penny.

Just drop me a line, I’ll refund every penny of your investment and we’ll part as friends. (AND YOU CAN KEEP THE ENTIRE PROGRAM).

That’s how sure I am that the 7 Day Hormone Reboot will work for you--no matter how out of whack your hormones might be.

Don't Miss Out On This Opportunity to Reboot Your Body, Mind and Spirit with the 7 Day Hormone Reboot Program

Frequently Asked Questions

Q: Am I too old for this program?

A. I get this question a lot. Let me be clear… it doesn’t matter if you’re 40, 50, 60 or 70… the reason this program can work for you is because it balances your hormones. And that’s something that only gets MORE important as we age.

Q: What if I just want to lose those last few pounds?

A. Then you’re in the right place! I know how difficult it can be to lose those last few pounds. They’re THE most stubborn aren’t they? Guaranteed, the 7 Day Hormone Reboot will be the kick start that you need to lose those last few troublesome pounds. Try it and THEN decide.

Q: Does this program work for men too?

A. Unfortunately no, this program is designed for women. Remember its been adapted to work WITH female hormonal changes so if you’re a man, you’ll need a different program.

Q: Are there any hidden charges?

A. Absolutely not! You pay one time and get the complete program. You may be offered optional upgrades after your purchase but that’s totally up to you.

Q:  When will my program arrive? How soon can I get started?

A. That’s the beauty of the internet! You can get going right away. As soon as you fill in your credit card details on the next page, you’ll get access to the entire program immediately. No waiting!

Q:  What if it just doesn’t work for me?

A. In the highly unlikely event that 7 Day Hormone Reboot doesn’t deliver the results you want… just drop me a line for a full, no questions asked refund. That’s how sure I am you’re going to be thrilled with the results. Email me here:

I hope that answers your questions and I can’t wait to see your results.